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Vinyasa/Yin Yoga

Vinyasa Yoga taught in English in the center of Winterthur

By linking movement with breath Vinyasa Yoga creates a flow of heat, energy and strength in the entire body. It is a practice that stimulates the circulation.

Each class contain sequences of standing, seated and reclined poses as well as pranayama (breathing) and deep relaxation.We will make variations to fit all levels.

Come by for a free try out.

Vinyasa is the main focus of the class - but sometimes we will do Yin Yoga which is a more restorative yoga practice

More on: and (where I will be posting more on classes and outdoor yoga events in Winterthur)

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  • Carry P.

    Sorry my own class

    March 21, 2014

    • Hanne Damgaard M.

      Hi Carry:-) that is all good. Guess the system of "Meet Up" send out yet another reminder to everyone in the group. I'll see you soon. Have a super weekend. Love

      March 21, 2014

  • Sophie P.

    Hello, my name is Sophie. Ilove yoga and i am looking for a class next to my house. I am glad to come for a trial. See you on Thursday, Sophie

    1 · March 21, 2014

    • Hanne Damgaard M.

      Hi Sophie :-) Im looking forward to welcoming you on Thursday. And just let me know if you have any questions. Best, Hanne

      March 21, 2014

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