Sat Morning Columbia Heights Run & Brunch

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EVENT: Saturday Morning Columbia Heights Fun Run & Brunch (affiliate run with Keith's Columbia Heights run group, est. 2013)

DESCRIPTION: Kick the weekend off right with a fun run through your neighborhood and local parks. We start in Columbia Heights and often run through neighboring Rock Creek Park. Join us for brunch after the run, at various cafes and restaurants in the neighborhood.

LOCATION: On the corner of 14th and Kenyon St NW, across the street from the Target/Best Buy

TIME: 8:00am. Ends in same location at 9:00am. Many of us will stay for brunch immediately following, although it is not required.

DISTANCE: Between 4.5 to 5.5 miles

PACE: Runners should be able to maintain a ten minute per mile pace to stay with the main group, although all runners are welcome.

SOME EXAMPLE COURSES:

Sat AM Catholic University Loop (http://www.mapmyrun.com/routes/view/1265046763)
Sat AM Melvin Hazen Trail (http://www.mapmyrun.com/routes/view/1265054860)
Sat AM Dumbarton Oaks/Georgetown (http://www.mapmyrun.com/routes/view/1265064106)
Sat AM Valley Trail/Piney Branch (http://www.mapmyrun.com/routes/view/1265105119)
Sat AM Soapstone Valley Trail (http://www.mapmyrun.com/routes/view/1265039596)
Sat AM Beach Drive Bridge (http://www.mapmyrun.com/routes/view/1265033743)
Sat AM Short Zoo Loop (http://www.mapmyrun.com/routes/view/1263297088)
Sat AM Long Zoo Loop (http://www.mapmyrun.com/routes/view/1263287581)

RUN LEADER(S): Keith V.

CANCELLATIONS: We run rain or snow or shine. Please RSVP to receive cancellation notifications.

OTHER: Sometimes we run on trails, and dogs are welcome, provided they get along well with other dogs.