What we're about

For go-getters, success is not a new concept. You are used to getting what you want on the court, on the field, and in the office. But what if I told you can achieve those successful results with your weight, workouts and.or personal life. It can be, and I can show you how!

Your champion mentality is an incredible asset that already serves you well. So, my end game is simple. I help you extend your drive to every inch of your personal life. I will show you how to push through your current limitations and experience a personal best, while empowering yourself to take control, even out of the spotlight.

You know you refuse to settle for less than the best. My health and life coaching combine my expertise with your drive to yield results, and together we will discover the missing link that will really let you have it all.

Upcoming events (5+)

FIERCE DANCE!

101 Avenue A

Hello Fierce People! Please join us at PYRAMID CLUB! An amazing 1980s dance club in NYC. On June 28th they are presenting Madonnathon! As it is Pride Month, there will be lots of drag going on. Please feel free to come dressed up or not. Anyone interested in grabbing a quick bite around 7:00pm, please let me know. https://thepyramidclub.com/ $8 cover ($6 with PRINTED flyer). 21+ with current state-issued ID, or Driver's License issued from the Department of Motor Vehicles, or a passport. The NYC ID is not valid to enter a nightclub. No exceptions on ID requirements. As always, come as you are...no dress code, just come dressed! Coat Check Available, $3 per piece. Cash Only, ATM inside of the venue. This is the last event until after Labor Day.

Fierce Workout

Unisphere

Meet me at the Flushing Meadow Park Globe at 7:30 for a KICK ASS workout. NO MERCY! But please do not be intimidated. I will help you do what is safe for you. We will be on grass not far from the Unisphere, but please bring your own supplies: mat, water, towel. I won't be checking my phone after 7:30, but if you are running late, we will be easy to find. There is a restroom not far from where we will be working out. WORKOUT will be some combination of the following: LUNGES PLANK BURPEES LIGHT YOGA FINISH I hope to see your fierce ass there. Lisa G. Smith[masked]

Fierce Workout

Unisphere

Meet me at the Flushing Meadow Park Globe at 7:30 for a KICK ASS workout. NO MERCY! But please do not be intimidated. I will help you do what is safe for you. We will be on grass not far from the Unisphere, but please bring your own supplies: mat, water, towel. I won't be checking my phone after 7:30, but if you are running late, we will be easy to find. There is a restroom not far from where we will be working out. WORKOUT will be some combination of the following: LUNGES PLANK BURPEES LIGHT YOGA FINISH I hope to see your fierce ass there! Lisa G. Smith[masked]

Fierce Workout

Unisphere

Meet me at the Flushing Meadow Park Globe at 7:30 for a KICK ASS workout. NO MERCY! But please do not be intimidated. I will help you do what is safe for you. We will be on grass not far from the Unisphere, but please bring your own supplies: mat, water, towel. I won't be checking my phone after 7:30, but if you are running late, we will be easy to find. There is a restroom not far from where we will be working out. WORKOUT will be some combination of the following: LUNGES PLANK BURPEES LIGHT YOGA FINISH I hope to see your fierce ass there! Lisa G. Smith[masked]

Past events (9)

Vegan Dining at P. S. Kitchen

P.S. Kitchen

Photos (21)