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What we’re about

Welcome to the group!
This group is for mindfulness meditation classes in Warrington, St Helens and online.
The friendly classes are led by myself, Heather from Find Your Calm. I am a qualified mindfulness teacher with the UK college of mindfulness meditation.

Drop-in classes:
A regular weekly class on a Tuesday evening at 7.45pm at Be Your Own Kind of Beautiful in Bruche, Warrington. 
A regular weekly class on Thursday evening at 6.30pm in Park View Community Centre, St Helens.

I also run a free online class by zoom:
Monday night-time mindfulness meditation - 8.15pm-9.15pm
Second monday of every month

All classes are suitable for beginners or those who wish to have a regular practice.
Please see individual event pages for more information and to book.

I also offer individual mindfulness coaching and I work with organisations. Please get in touch for more details or if you wish to have a chat about Mindfulness and you.

I look forward to welcoming you.
Love and Light, Heather x

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