We are a group fitness program for moms. We also host Playgroups, Moms’ Nights Out, and Quarterly Service Projects.
Stroller Strides is a stroller fitness class where mom can workout with her child. It's a fun way to get in shape, be with your child, and meet other moms! The classes consist of cardio moves combined with body sculpting exercises using resistance bands or mini bands, your stroller, and the outdoors. We also include stories, songs, bubbles, and other things to delight your little ones while you get your workout done. The classes are designed to accommodate all fitness levels.
We believe in: Building Community, Raising Healthy Children, Nurturing Connections, Empowering Women, Cultivating Healthy Homes, Supporting Each Other, Motivating Transformation, Inspiring Positive Energy, The Power of Moms. WE BELIEVE IN YOU!