What we're about

We are a group fitness program for moms. We also host Playgroups, Moms’ Nights Out, and Quarterly Service Projects.

Stroller Strides is a stroller fitness class where mom can workout with her child. It's a fun way to get in shape, be with your child, and meet other moms! The classes consist of cardio moves combined with body sculpting exercises using resistance bands or mini bands, your stroller, and the outdoors. We also include stories, songs, bubbles, and other things to delight your little ones while you get your workout done. The classes are designed to accommodate all fitness levels.

Your first class is always FREE!

Please visit our web site to register and for the daily schedule: https://westonfl.fit4mom.com/schedule

If you have any questions, please call at 954-526-7456 and speak to Carelyn.

We are excited to meet you and your little one(s)!


We believe in: Building Community, Raising Healthy Children, Nurturing Connections, Empowering Women, Cultivating Healthy Homes, Supporting Each Other, Motivating Transformation, Inspiring Positive Energy, The Power of Moms. WE BELIEVE IN YOU!

Past events (23)

Mom's Night Out - The Pump and Dump Show

Broward Center for the Performing Arts

Run Club

Town Center Park

Stroller Strides Class

Emerald Estates Park

Stroller Strides Class

Emerald Estates Park

Photos (5)