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SoCal Fit Force (Fitness/Figure/Pageant Competitors) Message Board › New Meetup: Workshop & Workout - Competing in Fitness, Figure, & Bikini

New Meetup: Workshop & Workout - Competing in Fitness, Figure, & Bikini

user 6042471
Group Organizer
Redondo Beach, CA
Announcing a new Meetup for SoCal Fit Force (Fitness/Figure/Pageant Competitors)!

What: Workshop & Workout - Competing in Fitness, Figure, & Bikini
When: Sunday, June 26, 2011 12:30 PM

Where: Medizen Total Rehab
16401 Magnolia St.
Westminster, CA 92683

Ever wondered about how to get started competing in Fitness, Figure, or Bikini?

Perhaps you have a few competitions under your belt and want some ideas on how to improve.

Maybe you are a seasoned veteran and would just like to share ideas and workout with others who have similar goals.

If you have ANY interest in Fitness, Figure, and Bikini competions, then this workshop is for you!!

We'll discuss everything you need to know about competing. We'll have a posing practice/instruction session. There will also be a group workout. And if any of you want to get started right way preparing for a show, we'll help you choose one and even set up a couple free group workout/posing practice sessions to help with your contest prep.

  • 12:30PM - Introduction and Discussion. Basics of Competing (Differences between Fitness, Figure, Bikini. Wardrobe. Hair/Makeup. Training. Diet. Choosing the right organization for you...FAP, NPC, WBFF, WTF, Triple A, INBA, etc. Costs. Finding sponsorship.)
  • 1:45PM - Posing Instruction and Practice
  • 2:30PM - Group Workout
  • 3:30PM to 4PM - Final Words. Optional: Schedule free contest prep sessions.

What to Bring:

  • Notetaking materials (pen, paper, notebook).
  • Water, Snacks.
  • High-heeled shoes for posing practice.
  • Workout clothes/shoes.

This will definitely be a fun and informative afternoon! Hope to see you there!


714-469-0161 (text/call)

Check it out! - Please RSVP at this link.
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