Gentle Yoga WITH a Crystal Bowl Sound Bath!!!
Details
A calming gentle yoga class that improves strength and flexibility while allowing the mind to achieve a deeper meditation. This class is for all levels and will be focused on gentle stretching, flowing and calming the mind. Class will end with a mini healing Crystal Bowl Sound Bath.
This type of sound therapy increases your frequency and deepens the yoga/meditation practice.
Come de-stress, unwind, and loosen up!
Class is $20.00