What we're about

80% of most illnesses are lifestyle-based. While some groups are about nutrition and others about exercise, this group will be about both. We will have seminars on nutrition as well as group exercise classes. In addition, we will talk about herbal remedies. Combining exercise, nutrition, and herbal remedies is how one can truly have holistic health.

Upcoming events (1)

Hiking and Mingling

Needs a location

Returning back for a hike at the beautiful Vickery Creek Falls. My number is (678)[masked]

Past events (24)

Hiking and Mingling

Needs a location

Photos (40)