This flowing, energizing transition of core postures will help you build strength, flexibility, balance, and focus.
This class will link the traditional yoga asanas / postures gracefully together while giving focus to active meditation. This could be considered a more 'active' class than our Hatha offerings. It is dynamic yet soft in nature, and relaxation is often reserved to the end of the session.
This 90-minute class will build even more heat than our classic 60-minute classes.
TO REGISTER: Visit www.affordableyoga.com/schedule to reserve and and purchase your class credits in advance by CREDIT CARD ONLY 💳 (you'll pay less with a class pass for 5, 10, or 25 classes).
-Cash payments are NOT accepted 🚫💵🚫
-RSVP on Meetup does NOT reserve your space in class
-Check our schedule for schedule and room changes: www.affordableyoga.com/schedule. Changes will NOT display on Meetup.
🇫🇷 INSCRIPTION : Visitez www.affordableyoga.com/schedule et achetez vos crédits de cours SEULEMENT PAR CB 💳 (vous paierez moins cher avec un Class Pass pour 5, 10 ou 25 cours).
-Les paiements en espèces NE SONT PAS ACCEPTES 🚫💵🚫
-Une réservation sur Meetup NE VAUT PAS une reservation dans le cours
-Consultez notre site web pour les changements d'horaire et les changements de salle: www.affordableyoga.com/schedule. Les changements ne s'affichent pas sur Meetup
👟 WHAT TO BRING/WEAR
-Yoga/exercise mat* or towel (mats are only available to borrow in a few select locations, as listed at www.affordableyoga.com/locations)
-Comfortable clothes that don't restrict movement**
-No shoes are needed
-Optional - Yoga props - blocks, straps, cushions, etc
*Looking for a great mat? Check out our affordable, quality mats at www.affordableyoga.com/shop.
**Please come already changed, if possible. Showers and designated changing facilities are available only at Studio Bleu in 75009; all other indoor locations have restroom facilities available for changing.
✅ CLASS LEVEL: This class is open to every level of practitioner from beginners on up. Our instructors give careful guidance to ensure that everyone is comfortable in the foundation of the posture, and modifications to increase or decrease the intensity of each position will be available. Feel free to ask for modifications.
📍 DIRECTIONS: Please verify the class location or address on our schedule at www.affordableyoga.com/schedule
Find a map and details (nearest Metro, etc.) at www.affordableyoga.com/locations
📱 CONTACT: If you have any problems, or if you are running late and want the teacher to hold your space in the class, please text the teacher directly: www.affordableyoga.com/contact-paris
There is limited mobile phone reception at the studios, and no communication will be possible after the start time of class.
⚕️ HEALTH SCREENING: For significant injuries or limitations, please consult a doctor before starting a new physical activity.
✧ CANCELLATION POLICY: All late cancellations will be charged the full cost of the class, whether or not you attend. To see the full policy, please visit affordableyoga.com/faq#policies
If we cancel the class (due to bad weather, teacher absence, low attendance, facility conflict, etc.), your class credit will be automatically returned to your Affordable Yoga & Fitness account, to be used for a future reservation. We do our best to notify all students of cancellations and changes, but we can only do that if you have a valid phone number and/or email listed on your account, and if you opt in to notifications: www.affordableyoga.com/login.
Voir la liste des participants