One hour of donation based Vinyasa Yoga in Central Park!
We meet on the benches by the Citibike station at the Park entrance on the corner of 59th St/6th Ave (Central Park South) at 5pm. Please arrive a bit early so we can leave promptly at 5 to walk together to our yoga spot in the park. Bring a yoga mat or large towel, water and wear sunscreen. Our yoga spot is in the shade but it’s still great to protect yourself!
The class will have a warm up portion with a challenging and athletic flow, followed by a winding down section plus 5 minutes of savasana. All levels welcome!