À propos de ce groupe

This group is for my HIIT training lovers.
If you're serious about getting in shape, this one if for you.
If you've lost your fitness swag and want to get it back [join us now].
Hey! do you love a group training with great energy and expert coaching, where the coaching is focused on you. [join us today]
Here's what to expect; a 2-part [45min] training session
Part 1:Let your body be your machine with BodyWeight training; an fusion of exercises using only gravity as resistance. This safe method when perform at high intensity will incinerates fat and get you lean.
Part 2: We've gathered the most "kick ass" fitness tools out there to create challenges your body was designed to overcome.
Experience a new workout every session.

Événements à venir (5+)

HITT training Bootcamp

216 Tingley Ln

Burn fat and melt inches away with this two part 45-minute HIIT training program. Part I; body weight training [15 minutes] Part II; strength training, sled, kettlebells, dumbbells, battle ropes [25 minutes] Bring a mat, water, and a big smile:-)

HITT/Fat Burn [Ladies only]

216 Tingley Ln

Burn fat and melt inches away with this two part 45-minute HIIT training program. Part I; body weight training [15 minutes] Part II; strength training, sled, kettlebells, dumbbells, battle ropes [25 minutes] Bring a mat, water, and a big smile:-)

HITT training Bootcamp

216 Tingley Ln

Burn fat and melt inches away with this two part 45-minute HIIT training program. Part I; body weight training [15 minutes] Part II; strength training, sled, kettlebells, dumbbells, battle ropes [25 minutes] Bring a mat, water, and a big smile:-)

HITT/Fat Burn [Ladies only]

216 Tingley Ln

Burn fat and melt inches away with this two part 45-minute HIIT training program. Part I; body weight training [15 minutes] Part II; strength training, sled, kettlebells, dumbbells, battle ropes [25 minutes] Bring a mat, water, and a big smile:-)

Événements passés (111)

HITT/Fat Burn [Ladies only]

216 Tingley Ln

Photos (12)