Prochain Meetup

Core HIIT Circuits - Stade Emile Antoine
• What we'll do High Intensity Interval Training - cardio blast to burn fat and tone your core muscles. Strengthening your core (abdos, obliques, back muscles) helps avoid injury, improves posture and enables power to be transmitted throughout the body: important in all three disciplines of triathlon. Join us for a mix of kickboxing, jump, cardio and core circuits every Monday. The session is then followed by the track interval training. • What to bring Bring a water bottle and a towel • Important to know

Stade Emile Antoine

Metro Bir Hakeim · Paris

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À propos de ce groupe

Expatriés is the International Triathlon club of Paris, open to all nationalities

Find out more about the team here (http://expatries-triathlon.com/)

We offer a unique way to discover the world of multi-sports, with our focus on enjoying the sport and making friends.

Many of our regular training sessions are open to all levels, and anyone is free to join. However please note that some sessions are FOR TEAM MEMBERS ONLY, as they are held in private swimming pools, or with professional coaches.

Keep up to date on events & team news by subscribing to our weekly newsletter (http://expatries-triathlon.us4.list-manage.com/subscribe?u=7301071dec4bd56cc36f975c1&id=a42fcd7407)

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