À propos de ce groupe

Grow – Weekly Pilates and Yoga classes in English!

*New Class*

Vinyasa Flow Yoga, Monday July 8 & 22 in Shimo-Kitazawa! Please check the event for full details :)

I'm Ash; a qualified Pilates and Yoga teacher, professional dancer and creator of Grow. Please join me every Tuesday evening for Hatha Yoga and Wednesday evening for a Mat Pilates class, followed by Hatha Yoga. You are welcome to come to either Pilates or Yoga, or even both!

Classes are small (max. 8 participants) and suitable for all levels. We will move, flow, work but most importantly relax.

When:

Monday (July 8 & 22) @ Shimo-Kitazawa

Yoga – 19:15-20:15

Tuesday @ Azabu Juban

Yoga – 19:00-20:00

Wednesday @ Azabu Juban

Pilates – 17:30-18:30
Yoga – 18:45-19:45

Where:

Pixi Academy (a few minutes from Azabu Juban station):

http://www.pixiacademy.com/access/

Studio BAILA (7-8 minutes from Shimo Kitazawa station):

https://afternoonsalsa.crayonsite.com/p/7/

Fee:
1500 JPY per class (Cash only – please pay with 1000 or 5000 Yen notes and/or coins. Unfortunately I cannot accept 10000 Yen notes)

Other info:
Mats provided. Please bring water and small towel and wear comfortable clothing that you can move freely in. All instructions in English

Any questions, please feel free to contact me:
aisling.cook@hotmail.com

Also, check out our facebook page: https://www.facebook.com/growtokyo/

Événements à venir (5+)

Tuesday Yoga class in Azabu Juban

Pixi Academy

1 500 JPY

• What we'll do Join us for a Hatha Yoga class, suitable for all levels! This will be an energising and creative practice, with a focus on breath, alignment and flow. We will end each practice with a soothing relaxation, to ease tension from body and mind. Mats are provided; please wear comfortable clothing that you can move freely in. All instructions will be in English. • How much ¥1500 (Please pay with 1000, 5000 yen notes, or coins. Unfortunately I cannot accept 10000 yen notes) • What to bring Bottle of water, small towel if needed • Other information If you have signed up to a class, but cannot make it - please cancel at least 2 hours in advance. This will allow for people on the waiting list to join. If you have any questions, just let me know! Hope to see you in class 😊

Pilates Class in Azabu Juban

Pixi Academy

1 500 JPY

• What we'll do This mat Pilates class will be a balanced and strengthening workout, focusing on core engagement and stability, alignment and flowing movement. Suitable for all levels; variations and modifications will be offered to cater for everyone's needs. Mats are provided; please wear comfortable clothing for movement. All instructions will be in English. • How much ¥1500 (Please pay with 1000, 5000 yen notes, or coins. Unfortunately I cannot accept 10000 yen notes) • Other information If you have signed up to a class, but cannot make it - please cancel at least 2 hours in advance. This will allow for people on the waiting list to join. • What to bring Bottle of water, a small towel if needed If you have any questions, just let me know! Hope to see you in class 😊

Hatha Yoga class in Azabu Juban

Pixi Academy

1 500 JPY

• What we'll do Join us for a Hatha Yoga class, suitable for all levels! This will be an energising and creative practice, with a focus on breath, alignment and flow. We will end each practice with a soothing relaxation, to ease tension from body and mind. Mats are provided; please wear comfortable clothing that you can move freely in. All instructions will be in English. • How much ¥1500 (Please pay with 1000, 5000 yen notes, or coins. Unfortunately I cannot accept 10000 yen notes) • What to bring Bottle of water, small towel if needed • Other information If you have signed up to a class, but cannot make it - please cancel at least 2 hours in advance. This will allow for people on the waiting list to join. If you have any questions, just let me know! Hope to see you in class 😊

Summer Yoga class in Shimo-Kitazawa

Studio BAILA 下北沢

1 500 JPY

• What we'll do Join us for Yoga in English! This will be a dynamic and creative Vinyasa flow class, where we will focus on breath awareness, alignment and ease of movement. We will end each practice with a soothing relaxation, to release tension from body and mind. Mats are provided; please wear comfortable clothing that you can move freely in. This class is suitable for all levels, and instructions will be in English. • Where The class will take place in Studio BAILA, Shimo-Kitazawa. The studio is 7-8 minutes walk from Shimo-Kitazawa station, which is served by the Keio Inokashira and Odakyu lines and close to both Shibuya and Shinjuku stations. The studio has changing facilities and a restroom. • How much ¥1500 (Please pay with 1000, 5000 yen notes, or coins. Unfortunately I cannot accept 10000 yen notes) • What to bring Bottle of water, small towel if needed • Other information If you have signed up to a class, but cannot make it - please cancel at least 2 hours in advance. This will allow for people on the waiting list to join. Please arrive 5-10 minutes before the class begins. If you have any questions, just let me know! Hope to see you in class 😊

Événements passés (115)

Hatha Yoga class in Azabu Juban

Pixi Academy

1 500 JPY

Photos (11)

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