À propos de ce groupe

Hi everyone!

My yoga classes focus on following the breath while moving from one posture to the next in a gentle way. Her classes encourage the student to look inward, honor where they are at, connect with the body and spirit, and leave feeling both relaxed and empowered. Classes include pranayama (breathing exercises), warm up, asanas (postures), and a short meditation.

Classes are held every Wednesday 6:45pm-7:45pm and Sunday 6pm-7pm at Cabinet 22 in the Old Town.

I limit my classes to 8 students, so I kindly ask you reserve your space on my website: https://www.healiomwellness.com/yoga-classes-geneva/. Mats and blocks available in the room.

Prices:

First class 15chf -or- bring a friend and you both take the class for free!

One class 30chf

4 Class Pass: 100chf (25/class)

Unlimited monthly: 150chf

Hope to see you there. Namaste,

Calla

Événements à venir (5+)

Wednesday Hatha Flow Yoga Class

Cabinet 22

My classes are Hatha Flow style, meaning we flow from posture to posture following our breath. Each class you can expect some pranayama (breathing exercises), sun salutations & asana (postures), and an ending short meditation/relaxation. I offer variations for different levels, and I show each posture (which is very helpful for beginners). You will get your body moving, stretch, strengthen, and leave class feeling empowered and calm. Hope to see you in class! Mats and blocks available in the room. I limit my classes to 8 students so that the room isn't too packed. For more info check out my website at : https://www.healiomwellness.com/yoga-classes-geneva/ Prices: First class 10chf One class 30chf 4 Class Pass: 100chf (25/class) Unlimited monthly: 150chf Hope to see you there. Namaste, Calla

Sunday Hatha Flow Yoga Class

Cabinet 22

My classes are Hatha Flow style, meaning we flow from posture to posture following our breath. Each class you can expect some pranayama (breathing exercises), sun salutations & asana (postures), and an ending short meditation/relaxation. I offer variations for different levels, and I show each posture (which is very helpful for beginners). You will get your body moving, stretch, strengthen, and leave class feeling empowered and calm. Mats and blocks available in the room. I limit my classes to 8 students so that the room isn't too packed, so kindly ask you to reserve your place on my website or send me an email: [masked]. https://www.healiomwellness.com/yoga-classes-geneva/ Prices: First class 10chf One class 30chf 4 Class Pass: 100chf (25/class) Unlimited monthly: 150chf Hope to see you there. Namaste, Calla

Wednesday Hatha Flow Yoga Class

Cabinet 22

My classes are Hatha Flow style, meaning we flow from posture to posture following our breath. Each class you can expect some pranayama (breathing exercises), sun salutations & asana (postures), and an ending short meditation/relaxation. I offer variations for different levels, and I show each posture (which is very helpful for beginners). You will get your body moving, stretch, strengthen, and leave class feeling empowered and calm. Hope to see you in class! Mats and blocks available in the room. I limit my classes to 8 students so that the room isn't too packed. For more info check out my website at : https://www.healiomwellness.com/yoga-classes-geneva/ Prices: First class 10chf One class 30chf 4 Class Pass: 100chf (25/class) Unlimited monthly: 150chf Hope to see you there. Namaste, Calla

Sunday Hatha Flow Yoga Class

Cabinet 22

My classes are Hatha Flow style, meaning we flow from posture to posture following our breath. Each class you can expect some pranayama (breathing exercises), sun salutations & asana (postures), and an ending short meditation/relaxation. I offer variations for different levels, and I show each posture (which is very helpful for beginners). You will get your body moving, stretch, strengthen, and leave class feeling empowered and calm. Mats and blocks available in the room. I limit my classes to 8 students so that the room isn't too packed, so kindly ask you to reserve your place on my website or send me an email: [masked]. https://www.healiomwellness.com/yoga-classes-geneva/ Prices: First class 10chf One class 30chf 4 Class Pass: 100chf (25/class) Unlimited monthly: 150chf Hope to see you there. Namaste, Calla

Événements passés (144)

Sunday Hatha Flow Yoga Class

Cabinet 22

Photos (3)