• Meditation for Beginners - Isha Kriya (Free Online Webinar)

    Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/meditation-for-beginners In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Ages 12+ can attend.

  • Inner Engineering Total (Renton)

    Red Lion Hotel & Conference Center Seattle Renton

    Inner Engineering Total with an Isha Teacher trained by Sadhguru. We are excited to let you know that an Inner Engineering Total program has been scheduled in your city! Find Health, Peace, and Joy from within. Inner Engineering is a comprehensive system addressing every aspect of who we are from body, mind, emotions, to the fundamental life energy within us. Inner Engineering imparts the distilled essence of yogic science. The program has been designed by Sadhguru, a yogi, visionary and one of the foremost authorities on yoga. This 4-day program is offered by an Isha Teacher trained by Sadhguru. This is a paid program. The program is for anyone age 15+ Find your program here and see details: https://www.innerengineering.com/program-locator Click to Register:https://www.innerengineering.com/enroll/total?selectedPgmId=2461 ====================== Learn more about Inner Engineering on Youtube: https://www.youtube.com/watch?v=L9-WwLCy8XY ====================== Program Offers: • Enlightening interactive sessions and guided meditations • Asanas, simple yoga postures • Shambhavi Kriya, a powerful, 21-minute energy technique that brings your entire system into alignment so that your body, mind, emotions and energies function in harmony Benefits: • Improved mental clarity, sleep quality, and increased energy levels • Ability to handle stressful situations effortlessly • Improve relationships, thus cultivating a greater sense of connectivity with everyone • Relief from chronic ailments such as blood pressure, asthma and diabetes • Greater sense of fulfillment, peace and joy in everyday life Contact: (425)[masked], [masked]

  • Introduction to Inner Engineering (Free - Renton)

    Red Lion Hotel & Conference Center Seattle Renton

    Click here to RSVP: https://www.innerengineering.com/ieo-new/free-sessions/ Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a 7-session online course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru Age: 15+ Contact Us: (425)[masked] [masked]

  • Introduction to Isha Hatha Yoga (Free Online Webinar open to All)

    Isha Hatha Yoga webinar! This webinar provides a comprehensive understanding of the fundamentals of classical Hatha Yoga. This webinar is conducted by a trained Isha Yoga instructor who provides an explanation of Angamardana, Surya Kriya, Yogasanas and Bhuta Shuddhi to help you to choose which program is best suited for you. Please attend the webinar to learn more about what is offered in each program, the benefits of the practice(s) and receive answers to your questions from a trained Isha Hatha Yoga teacher. Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar: https://www.innerengineering.com/webinar/introduction-hatha-yoga

  • Meditation for Beginners - Isha Kriya (Bainbridge Island- Free Class)

    Click here to Register/RSVP: https://www.innerengineering.com/ieo-new/free-sessions/ In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Ages 12+ can attend. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]