• Introduction to Inner Engineering (Free online Webinar)

    Please click here to RSVP. Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar. https://www.innerengineering.com/webinar/introduction Inner Engineering is a resource that can help with your self-help and self-improvement journey whether you are a veteran or a beginner. Sadhguru, a yogi and mystic, and one of the foremost authorities on yoga, offers his characteristically pragmatic wisdom for a life of joy and fulfillment. Starting with four basic dimensions of the self –Body, Mind, Emotions, and Energy – Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. Inner Engineering is a method of enhancing yourself and emerging into the ideal way you want to be. It is a 7-session online course that provides tools and solutions to empower yourself to create your life the way you want it. It gives you the opportunity to intellectually explore the ABC’s of life using methods from the distilled essence of yogic sciences. The course provides a simple, easy to use, proven methods to empower yourself for self-empowerment. This 1 hour introduction to Inner Engineering explains the fundamental approach of the program in a live setting that offers you the opportunity to ask a trained Isha teacher questions about the program and practices available. “Inner Engineering is neither a religion, nor a philosophy or dogma; It is a technology for wellbeing. One does not have to believe or disbelieve, you just have to learn to use it. Technology will produce results irrespective of who you are.” – Sadhguru

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  • Yoga for Beginners - Upa Yoga for Health, Joy and Peace (Free-BainBridge Island)

    Click to RSVP : https://www.innerengineering.com/free-sessions/ Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above No prior experience with yoga is necessary. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]

  • Yoga for Beginners - Upa Yoga for Health, Joy and Peace (Free - Seattle)

    Green Lake Branch - The Seattle Public Library

    Click to RSVP : https://www.innerengineering.com/free-sessions/ Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above No prior experience with yoga is necessary. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]

  • Meditation for Beginners - Isha Kriya (Seattle- Free Class)

    Click here to Register/RSVP: https://www.innerengineering.com/ieo-new/free-sessions/ In this one hour session, you will learn Isha Kriya, a simple 12-18 minute practice, to help you to become meditative effortlessly. Attain health, clarity, and joy Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair. Designed by Sadhguru, a realized yogi and a foremost authority in the field of yoga. Sessions will be conducted by a trained instructor, after which going online support will also be available. This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Ages 12+ can attend. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]

  • Yoga for Beginners - Upa Yoga for Health, Joy and Peace (Free - Seattle)

    Click to RSVP : https://www.innerengineering.com/free-sessions/ Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above No prior experience with yoga is necessary. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]

  • Yoga for Beginners - Upa Yoga for Health, Joy and Peace (Free - Seattle)

    Click to RSVP : https://www.innerengineering.com/free-sessions/ Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above No prior experience with yoga is necessary. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]

  • Inner Engineering Completion with Sadhguru in Dallas

    Kay Bailey Hutchison Convention Center Dallas

    Sadhguru will be offering the Inner Engineering Completion program in Dallas this fall. This is a unique opportunity to learn the life transforming Shambhavi Mahamudra Kriya directly from a realized yogi. Shambhavi Mahamudra Kriya, a simple 21-minute practice, is a powerful and purifying energy process. This practice incorporates the breath, giving access to your deepest life energies and making them vibrantly alive! This is an advanced level program Prerequisite: complete all 7 sessions of Inner Engineering Online Age limit: 15+ can attend More information is available here: www.innerengineering.com Click to Register: https://www.innerengineering.com/enroll/completion-with-sadhguru Program Timings Saturday November 23: 9:00am to 7:00pm CT Sunday November 24: 7:00am to 5:00pm CT Attendance for both sessions required Program Venue Kay Bailey Hutchison Convention Center Dallas 650 S Griffin St, Dallas, TX, 75202, Contact Information Email: [masked] Phone: (931)[masked]

  • Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)

    Find your program here and see details: https://www.innerengineering.com/program-locator Click to Register: https://www.innerengineering.com/ieo/newadmin/forms/hataPgm.php?pgmId=2535&pgmType=3) Yogasanas The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance. The practice of Yogasanas provides countless benefits including: - Relief of chronic health conditions - Evolution of body and mind towards a higher possibility - Stabilization of the body, mind, and energy system - Deceleration of the aging process Program Timings: Saturday November 23rd, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 - 8:30 PM Sunday November 24th, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 - 8:30 PMThis is a paid program. For ages 14 and above, no prior knowledge of yoga is required. Please bring your own yoga mat if needed. To learn more: https://www.youtube.com/watch?v=4ZdcGKUQufU Contact: (425)[masked]; [masked]

  • Bhuta Shuddhi - Purification of the Five Elements (Newcastle, WA)

    Find your program here: https://www.innerengineering.com/ieo-new/city/seattle/ Click to register: https://www.innerengineering.com/ieo/newadmin/forms/hataPgm.php?pgmId=2534&pgmType=26 Bhuta Shuddhi means “purification of the five elements” (i.e. earth, water, fire, air and space) which gets to root of imbalances in the body that lead to diseases. This simple practice which you can do daily, reorganizes your system on the elemental level. Benefits: Keeps the system in harmony and balance. Prepares the system to handle powerful states of energy. Creates the basis to gain complete mastery over the human system. This program is conducted by a Hata Yoga teacher trained by Sadhguru. To Learn more: https://www.youtube.com/watch?v=jzSX_uBstSA This is a paid program. For ages 14 and above, no prior knowledge of yoga is required. Contact Information Email: [masked] Phone: (425)[masked]

  • Yoga for Beginners - Upa Yoga for Health, Joy and Peace (Free - Seattle)

    Capitol Hill Branch - The Seattle Public Library

    Click to RSVP : https://www.innerengineering.com/free-sessions/ Yoga for Beginners (Upa Yoga) - Free and Open to All In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. - Can relieve chronic ailments - Can relieve back pain, stress, anxiety, and tension - Strengthens the spine - Takes only 5-10 minutes to practice daily This session is brought to you by Isha foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation. Designed by Sadhguru, a self- realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available. For ages 7 and above No prior experience with yoga is necessary. Please bring your own yoga mat, if required. Please arrive with an empty stomach condition. Contact Us: (425)[masked] [masked]