• Free meditation classes in Harlem, New York City

    New York Public Library - Harlem Library

    Sahaja Yoga is a meditation technique developed by Shri Mataji. Sahaja Yoga is a natural process that transforms us from within. Through regular practice of the meditation, we express our positive qualities more and more, such as compassion and forgiveness. We enjoy the freedom of inner silence, free from any relentless, negative thoughts. We achieve a state of balance, peace, and contentment and are able to make the changes we want to make to have lives that are more meaningful and purposeful.

  • Free Meditation classes in Midtown Manhattan on Tuesdays

    NEW LOCATION STARTING JUNE 18 You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. Here's our new location: You'll now find us at 675 3rd Avenue, on the 2nd floor. Enter on East 42nd Street near 3rd Avenue (between Bank of America and Citibank). You need to show picture ID at the reception desk. We've changed the meeting times, as well. On Tuesdays, classes begin at 6:30 p.m. On Fridays, classes also begin at 6:30 p.m. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free. For more information, visit: sahajayoganewyork.org

  • Free Meditation classes in Midtown Manhattan on Fridays

    NEW LOCATION STARTING JUNE 21 You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. Here's our new location: You'll now find us at 675 3rd Avenue, on the 2nd floor. Enter on East 42nd Street near 3rd Avenue (between Bank of America and Citibank). You need to show picture ID at the reception desk. We've changed the meeting times, as well. On Fridays, classes begin at 6:30 p.m. On Tuesdays, classes also begin at 6:30 p.m. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free. For more information, visit: sahajayoganewyork.org

  • Free meditation classes in Harlem, New York City

    New York Public Library - Harlem Library

    Sahaja Yoga is a meditation technique developed by Shri Mataji. Sahaja Yoga is a natural process that transforms us from within. Through regular practice of the meditation, we express our positive qualities more and more, such as compassion and forgiveness. We enjoy the freedom of inner silence, free from any relentless, negative thoughts. We achieve a state of balance, peace, and contentment and are able to make the changes we want to make to have lives that are more meaningful and purposeful.

  • Free Meditation classes in Midtown Manhattan on Tuesdays

    NEW LOCATION STARTING JUNE 18 You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. Here's our new location: You'll now find us at 675 3rd Avenue, on the 2nd floor. Enter on East 42nd Street near 3rd Avenue (between Bank of America and Citibank). You need to show picture ID at the reception desk. We've changed the meeting times, as well. On Tuesdays, classes begin at 6:30 p.m. On Fridays, classes also begin at 6:30 p.m. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free. For more information, visit: sahajayoganewyork.org

  • Free meditation classes in Midtown Manhattan on Fridays

    Sahaja Yoga Midtown Manhattan

    You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. In Midtown, the classes are at 417 5th Ave (between 37th Street and 38th Street), on the 9th Floor. On Fridays, classes begin at 5:30 p.m. On Tuesdays, classes begin at 7. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free. For more information, visit NYmeditation.org

  • Free meditation classes in Harlem, New York City

    New York Public Library - Harlem Library

    Sahaja Yoga is a meditation technique developed by Shri Mataji. Sahaja Yoga is a natural process that transforms us from within. Through regular practice of the meditation, we express our positive qualities more and more, such as compassion and forgiveness. We enjoy the freedom of inner silence, free from any relentless, negative thoughts. We achieve a state of balance, peace, and contentment and are able to make the changes we want to make to have lives that are more meaningful and purposeful.

  • Free Meditation classes in Midtown Manhattan on Tuesdays

    NEW LOCATION STARTING JUNE 18 You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. Here's our new location: You'll now find us at 675 3rd Avenue, on the 2nd floor. Enter on East 42nd Street near 3rd Avenue (between Bank of America and Citibank). You need to show picture ID at the reception desk. We've changed the meeting times, as well. On Tuesdays, classes begin at 6:30 p.m. On Fridays, classes also begin at 6:30 p.m. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free. For more information, visit: sahajayoganewyork.org

  • Free meditation classes in Midtown Manhattan on Fridays

    Sahaja Yoga Midtown Manhattan

    You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. In Midtown, the classes are at 417 5th Ave (between 37th Street and 38th Street), on the 9th Floor. On Fridays, classes begin at 5:30 p.m. On Tuesdays, classes begin at 7. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free. For more information, visit NYmeditation.org

  • Free meditation classes in Harlem, New York City

    New York Public Library - Harlem Library

    Sahaja Yoga is a meditation technique developed by Shri Mataji. Sahaja Yoga is a natural process that transforms us from within. Through regular practice of the meditation, we express our positive qualities more and more, such as compassion and forgiveness. We enjoy the freedom of inner silence, free from any relentless, negative thoughts. We achieve a state of balance, peace, and contentment and are able to make the changes we want to make to have lives that are more meaningful and purposeful.