Soulful Breathwork with Christian de la Huerta

Gift yourself with an evening of healing, centering and profound relaxation through the magic of breathwork. In addition to healing at every level — physically, mentally, emotionally and spiritually — this life-changing yet gentle yogic practice is a powerful and effective tool to heal past trauma. And as if that were not enough, it can facilitate amazing, powerful and ecstatic spiritual experiences.

Cost is $50.

Please RSVP directly to Christian, www.soulfulpower.com, as space is limited.

From a breathwork participant:

"My breath is always with me–I can forever ride that wave of energy; so nourishing, I really felt the Divine pass through me, and comfort me. The promise of it is truly liberating." - Naz

Really, all you need is yourself and your breath. However, there may be a few items you may want to bring: a yoga mat (a thicker one is fine), a small pillow, a blanket, an eye mask, a crystal or anything you'd like to have near you while breathing. Again, I have all of these items in my studio, but you may prefer your own.