À propos de ce groupe

Do you love combining YOGA with MUSIC, VISUAL ARTS, MEDITATION, CHANTING, CLASSES ON HOW TO USE OILS, MASSAGE YOGA, VINYASA, YIN, HATHA, RESTORATIVE, KIRTAN, MAKING MALA BEADS, PAINTING YANTRAS, COMBINING OILS..
Groovy Lotus Yoga studio is a unique fusion of the fine arts, yoga, meditation and spirituality. Classes are unique, creative, laid back and fun. Yoga isn't meant to be so serious that it scares people away. ANYONE CAN YOGA... If you are creative, march to the beat of your own drum, or want to embark on a YOGA JOURNEY, this is a group to join.

Événements à venir (5+)

Chakra Yoga For Everyday Life

36 Hawthorne Ave

Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

Afternoon ENERGY Yoga

36 Hawthorne Ave

This class is like a cup of Espresso in the late afternoon...without the jittery side effects. You will sweat a little, stretch and BREATHE a lot, and leave relaxed, practiced, stretched and feeling great! Yoga is never too hard...I modify EVERYTHING to fit the needs of whomever is in the room. REGISTER HERE AS SOON AS YOU RSVP: this RSVP is not the final count. I must see registration on the below site to attend. This is how I keep yoga studio class prices at $15. http://www.groovylotus.yoga/schedule

Groovy Lotus Teen/pre-teen Yoga

36 Hawthorne Ave

11-17 year olds can benefit from yoga just as adults can. High stress situations at school, work and home can lead to anxiety, depression, drug use, poor choices, etc. Yoga, meditation and mindfulness is an excellent long lasting way for teens to learn to make better choices and get healthier while developing wellness routines while they are young. Classes are an hour long and include teen aged music, meditation, mindfulness, rap sessions to talk things through. Classes are only $15 a week. If you plan to come for multiple weeks message me for a special price. To keep prices low, I ask students to pre register at least an hour before class. This eliminates no shows. My credit and refund policies are very generous and the transaction is secure. Hope to see your teens on the mat. http://www.groovylotus.yoga/schedule

Chakra Yoga For Everyday Life

36 Hawthorne Ave

Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

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