• Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Visual and Sound Yoga Arts

    36 Hawthorne Ave

    Mantras are phrases chanted or sung over again to produce a sound current that has been produced for hundreds of years. These hold an energy that help still the mind and awaken transformation on a spiritual level. Yantras are visual representations of sound when put to a special instrument. Mandalas are similar to yantras. These are sound and visual forms of meditation as yoga is a physical form of meditation. We will examine different yantras and mandalas, meditate on them and sing some catchy mantras in English and Sanskrit. We will do some light pose work in meditation and enjoy herbal tea and tea crackers. You will leave with valuable info and beautiful yantras, mantras and mandalas to frame and use. In order to keep my studio class and workshop fees low, I eliminate no shows by asking for pre registration on my website. The transaction is secure and my policies of refund and credit are very liberal. Message me with any questions. Special 2 Hour Workshop $25

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule

  • Outside Live Music Park Yoga

    36 Hawthorne Ave

    Live guitar music outside or in depending on weather. Explore the 7 main chakras in this gentle pm yoga, meditation, breathing and stretching class. We will enjoy a guided meditation to balance the chakras, move our bodies and most of all breath into an alert yet relaxed state. The Class is only $15 each week. Come one or all weeks. PLEASE REGISTER ONLINE. RSVPing here DOES NOT MEAN you are registered. The class runs even if there is one student, but they must be registered below: http://www.groovylotus.yoga/schedule