Chair Yoga with Sunday Morning Music

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Détails

This is an amazing class that is conducted while sitting in, standing in front or behind of a simple chair. We will have fun, simulating the traditional Sun Salutation on the chair, and modifying typical yoga poses, using the chair. This class is great for anyone who wants to have a practice easy on the ankles, knees, and legs. I am able to offer $15 classes because all classes are by registration only. Credits and refunds are definitely issued according to the policies on:
www.GroovyLotus.Yoga.
http://www.groovylotus.yoga/schedule

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