À propos de ce groupe
In Paris I give 3 classes weekly.
check my website (https://yoganu.fr)
The classes are exclusively male and we practice naked.
It's an excellent way to let go and reconnect with our body. Its a traditional way to practice yoga.
The style is versatile in so far that I aim to propose asana sequences that are tailored for the male body.
My intention is to work on strength and flexibility and develop awareness of the different parts and layers of the body and self.
The classes are 2 hour classes and they allow to warm up our breath and body, stretch strengthen and release using the standard mat but also number of floor and wall props. The class finishes with a moment of relaxation and a short meditation.
In India I propose 10 day workshops.
From december 10 to 20 & January 7 to 17
The practice is not naked in India but its exclusively male and here we have 10 days to make progress, to work in-depth day by day.
There is only one class each morning so that the rest of the day can be spent enjoying the beach, massages and the beauty of the place.
During the 10 day period some extra workshops are proposed for the people that want to go deeper within the practice. Some excursions are also made available to enjoy the local sites, culture and nature.
The workshop is a class only deal, accommodation, meals, extras are managed by each participant.
I propose that you stay at the Oceano Eco Resort where you can decide to have your own room or share.
It's a semi luxury resort with ocean view, beach access and a pool overlooking the sea.