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Slow Flow & Meditation w/ Louise, 10€
The purpose of this class is to provide a series of un-rushed sequences of Vinyasa style yoga postures that pay special attention to graceful transition, intimate body awareness, and purposeful fluid strength. Think of it as the powerful counterbalance to a dynamic class where the intensity comes from speed. Here, we invite the strength of slow-motion to deepen and inform our relationship to the body. The first part of this class will be the steady, heat-building practice followed by a guided meditation. There are many different ways to meditate and each week we will explore together some of the various methods. This class is accompanied by music. This class is located at l'Espace Sayya, 68 Rue Faubourg Poissonnière, 75010. Metros Poissonnière, Cadet (Lign 7); Gare du Nord (4 & 5); Gare de l'Est (4, 5 & 7); Bonne Nouvelle, Grands Boulevards (Lign 8 & 9). Door codes: 2018 Drop In Classes are 10€ for 60 minutes Class Passes: 5 Classes for 38€ 10 Classes for 72€ 20 Classes for 140€ For more information:

Espace Sayya

68, rue du Faubourg Poissonnière · Paris

10,00 €

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À propos de ce groupe


Are you looking for easy-going, fun Yoga classes in English? You're in the right place!
I offer weekly yoga classes and monthly workshops, all for a reasonable price.

I teach Hatha Flow, Vinyasa and Yin Yoga in Central Paris in various locations. This group is for people who are ready to transform their lives through movement, meditation and compassion. Classes are held in English, but I speak fluent french.

Each class is different, no Hatha Flow will be the same as another as I do not plan my classes, I use my intuition and absorb the energy of the students to create a class based on the vibration in the room. You will find fun and laughter in each of my classes, I believe that yoga does not have to be serious all the time - in fact the lighter our spirit the lighter our body!

For more information and to get to know me:

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