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Overview

Find calm and festive energy with all-level yoga, three themed sessions that help you ease stress, lift your mood, and connect with a playful community.

Details

Find your calm, your breath, and your playful holiday spirit with our Peace & Joy Yoga Series, three themed Saturday morning sessions designed to bring a little lightness into the season. Led by Lisa Pumper, each class blends gentle movement with a dose of festive fun — plus special giveaways for early attendees.

SATURDAY, DECEMBER 13
Candy Cane Flow
9:45–11 am
Sweeten your morning with a playful Candyland-themed practice that blends gentle grounding with pops of color and holiday cheer.

Perfect for anyone who wants to add a little sugar and spice to their Saturday.

Giveaway: Festive peppermint surprise!!

WHAT:
All Level – Yoga Flow on the Green Space Lawn
Good Vibes Music to Move & Groove
Ocean Breeze, Sunshine Rays & Shady Palm Tree
Deep Rest & Weekend Recharge
Cool Down Aroma Therapy Treat

BRING: Mat, towel or sheet, *sunglasses*, sunblock, water & your friends!
Complimentary bottle of Vitamin Water for all attendees

COST: By Donation; Tips appreciated

REGISTRATION IS REQUIRED: https://freeflowyoga.eventbrite.com/

STAY: After class, enjoy our amazing Market + walk across the street and onto our beautiful Fort Lauderdale Beach

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