From Reaction to Leadership: Building Emotional Awareness

Presented by Aurore Prefumo

Have you ever intended to stay calm in challenging situations, yet found your reactions taking over in the moment?

Effective leadership often begins with self-awareness and emotional regulation. How we manage our internal responses can influence communication, decision-making, and the way we build trust with others.

In this free online session, Aurore Prefumo will explore how emotional awareness and subconscious patterns can affect leadership and professional relationships.

The discussion introduces practical perspectives drawn from neuroscience, coaching approaches, and personal development practices.

### What We’ll Explore

• The role of emotional awareness in effective leadership

• How subconscious patterns can influence communication and reactions

• Approaches for responding more thoughtfully under pressure

• Practical tools to support clearer communication
and stronger professional relationships

This session is designed as an educational introduction for anyone interested in personal leadership development, emotional intelligence, and improving how they respond in demanding situations.

### About the Speaker

Aurore Prefumo works with individuals and teams interested in developing greater self-awareness and communication skills.

Her approach combines insights from personal development, neuroscience, and coaching practices.

Participants will also have the option to learn about additional workshops and coaching opportunities for those who wish to explore the topic further.