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https://www.youtube.com/watch?v=3y904DbwIfE

Hello a new member!


I believe that the exercises and the approach that I show is suitable for all the ages and all almost all the physical conditions. So if you are ready to make a change for yourself and for your beloved body, you can join me on the beach. I held the exercises early in the morning as I believe that it is a right way to start the day. And it is absolutely worth it. 

The results we will create:

• To relief the tension, ease, energize our body;

• To feel our body as strong, healthy and alive;

• To accept and love our Body;

• To create the free movement in our body;

• To feel more certain and free in communication with other people;

• To feel our inner center;

• To connect with the flows of the Earth;

• To feel connected with the environment;

• To open and brighten the inner channels of our body;

You are welcome to join us! 

Hugs, Anastasia.

P.S. This is a donation class. In our communication, money you give is the investment in the development of your Body. Feel free to support the processes we start during the class!