• Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta

  • Metta Meditation Group + Livestream

    Metta Group at Love and Compassion Healing Center

    Love & Compassion Integrative Healing Center 124 East 40th Street, near Lexington Take elevator C (behind the security desk) to the 12th Floor https://www.meditationwithheart.com/metta Everyone is welcome to join our weekly meditation group on Monday nights. Develop compassion and wisdom through lovingkindness meditation, and learn and study the liberation of the mind through love. No preparation or prior participation is necessary to attend any class. June Topics and Info Theme - Metta: the Quality, the Meditation, and the Path Meditation Phrases - May I be filled with lovingkindness, free from fear, safe, happy Daily Practice - List three wholesome (“good”) actions you performed each day. Actions include thoughts, speech, and behaviors Recommended Reading: Lovingkindness: The Revolutionary Art of Happiness, Sharon Salzberg No experience or prior participation is necessary. Experienced teacher Kimberly Brown began this weekly practice community in 2015. Join our friendly community each week to practice lovingkindness meditation and cultivate your intention of living wisely and kindly for yourself, each other, and the world. ALL ARE WELCOME Beginners as well as more experienced meditators are welcome to join this event. Buddhists, non-Buddhists, and people of any tradition can participate. Details here: https://www.meditationwithheart.com/metta