Name: Christmas Rest Fest | Online Restorative Yoga Practice
Start: 2024-12-25T20:00:00+01:00
End: 2024-12-25T21:15:00+01:00

Just what we need when everything around us seems chaotic & busy: deep rest and rejuvenation.

In this 75 minute practice, Eliza will take you through a practice with cleansing pranayama & supported postures with props to soothe our nervous system and create space for deep healing.

Where a blissed-in savasana ends, that's where restorative yoga begins.

Please wear comfortable clothing and have a sweater & socks ready.

**WE ARE LEAVING MEETUP: PLEASE SIGN UP FOR ALL CLASSES THROUGH OUR [WEBSITE](https://www.thenaturalyogi.life/classes).**

Eliza

The Natural Yogi Madrid

Health & Wellbeing

Spirituality

Holistic Health

Meditation

Vinyasa Yoga

Wellness

Exercise

Yoga

Mindfulness

Yoga in the Park

Healthy Living

Outdoor Yoga

Self-Empowerment

Consciousness

Kundalini Yoga

Restorative Yoga

Gratien

María

Monica Fernandez

Raquel

Adrián Díaz

Christmas Rest Fest | Online Restorative Yoga Practice

Online event

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The Natural Yogi Madrid

Christmas Rest Fest | Online Restorative Yoga Practice

The Natural Yogi Madrid

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