Name: Free Tai Chi for Fitness, Fun and Wellbeing
Start: 2025-12-02T11:00:00Z
End: 2025-12-02T12:00:00Z
Location: Portsoken Community centre

We start with warm up exercises. These are gentle movements and stretching from Qi Gong. We then proceed through the Tai Chi postures, usually at an easy pace, but with continous repetition. You need to wear loose clothing that allows body movement. The sessions end with some more Qi Gong meditations. Tea and Coffee is available. Please RSVP if you are going to attend, so as we have some idea about numbers.

Tim Allbright

Free Tai Chi London Aldgate

Health & Wellbeing

Every week on Tuesday until January 27, 2026

Free Tai Chi London Aldgate

Free Tai Chi for Fitness, Fun and Wellbeing

Free Tai Chi London Aldgate

Details

Members are also interested in