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#2 Yoga Class: taught by Daniella who trained in India

All levels of yoga experience are welcome to this class.

Attendance is free to all.

Please Bring:

1. Yoga mat for yourself. We have some donated mats for class use.

2. Reusable water bottle for yourself

Optional: yoga strap to facilitate some stretching exercises, an old or used belt often works

Optional: yoga blocks to support or make easier some poses

Optional: any yoga gear that you find helpful

Optional: extra yoga mat for a guest or visitor

 

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  • Daniella

    Thank you everyone, it's my pleasure to share my passion and in return you give me so much strength and positive energy every class. I am always looking forward to Mondays :)

    1 · March 25, 2014

  • LB

    Thanks Daniella. Looking forward to next week.

    2 · March 25, 2014

  • Deleta Addington Yates, M.

    Another great class. Thank you so much Daniella! I love your spirit and the encouragement you give. This is only my second official yoga class, both with you, and I appreciate having such a wonderful teacher.

    2 · March 25, 2014

  • Kevin Everett F.

    Another great class. Thank you Daniella.

    3 · March 24, 2014

  • Daniella

    Hey everyone! in case you were interested in learning more of the basics of yoga there is a great workshop tomorrow on the intro to yoga! Ill be there to help me help you. I hope to get a few good things out of it to pass along to this wonderful class if youd like to join Check out:"Intro to Yoga Workshop with Paul Terrell" http://meetu.ps/2fC5VY

    1 · March 21, 2014

    • Kevin Everett F.

      Thanks for the tip. I went to the lecture/class and found it interesting and helpful.

      March 23, 2014

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