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#3 Yoga Class: taught by Shwetha who trained in India (read location specifics)

All levels of experience are welcome to this class.

Attendance is free to all.

Please Bring:

1. Yoga mat for yourself. We have some donated mats for class use.

2. Reusable water bottle for yourself

Optional: yoga strap to facilitate some stretching exercises, an old or used belt often works

Optional: yoga blocks to support or make easier some poses

Optional: any yoga gear that you find helpful

Optional: extra yoga mat for a guest or visitor

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  • Kevin Everett F.

    Always good. The prana at the end was very powerful and effective.

    April 8, 2014

    • Shwetha R.

      Thank you kevin! Im glad you enjoyed the Pranayama

      1 · April 9, 2014

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