About us
Welcome to Full Throttle: Fitness & Social Connections! Are you ready to elevate your routine, break out of the boring gym grind, and build a vibrant local network? This exclusive group is for the action-takers, entrepreneurs, professionals, and high-performing energetic locals and newcomers to the area, or even a future bride getting her bridesmaids in shape for that special day, across the Eastside and surrounding areas (including Mill Creek, Kirkland, Bellevue, Mercer Island, Sammamish, and Seattle) who want the best of both worlds: elite fitness and premium social connections.
*(For Corporate Events or Team Building, please inquire directly as these featured experiences feature a separate corporate pricing structure).
Led by an Elite Master Trainer
Your sessions are designed and led by Rosella—a former NFL Cheerleader, motivational powerhouse, and AFAA Certified Personal Trainer & Group Fitness Instructor with 15+ years of industry experience (Voted Best Instructor and #1 Fitness Studio in Evening Magazine's Best of Western Washington!).
The Signature "Full Throttle" Event Structure:
Our upscale, high-energy events are designed specifically for your group to maximize both your physical performance, social network or event:
The Pre-Social (15 Mins): Arrive, get set up, and participate in a fast-paced introductory social to share who you are.
The Fitness Session (45 Mins): A premium workout featuring a rotating schedule—or your choice!—of our signature FitbyRose formats: Choreo Dance Fit, Kbox One, Iron Core, Pilates Sculpt, Power Bar, or our restorative Calm format.
The After-Fitness Social & Networking (30-45 Mins): Connect, grab a drink, talk business, exchange contact info, listen to the "VIP Spotlight" client of the day, land your next business client, or even get expert personal lifestyle dating tips, exclusive event planning advice, safety awareness pointers, and fitness tips directly from Rosella!
Exclusive Group Features:
VIP Spotlight: Want to put your business center stage? Secure our exclusive 5-10 minute Spotlight Floor during the after-social to present your business to the entire group.
Bring Your Own Group: Pitch an elite waterfront space, venue, private dock, or local spot, and bring a minimum of 5 attendees (perfect for corporate teams, local nurses, private friend circles, or networking groups!). We’ll design a custom pop-up event just for your circle, and your entry is completely free.
An Elite, Application-Only Community
Please note: We select our clients based on motivation, passion, and a drive to excel. To maintain the elite integrity of this network, all members must complete our pre-screening and selection process before being admitted to events.
Bring your energy, passion, and motivation, and take your body and business to the next level. Let's live life at Full Throttle!
Upcoming events
No upcoming events
