What we're about

We host basic introductory Functional Fitness group workouts every Saturday morning for people who are looking for a better way to workout and meet new people. If you are tired of the same old workout routine, give us a try. YOUR FIRST VISIT IS FREE. A fun environment with fun people who all just want to feel better, look better and have more energy throughout their day.

Our members all say this is the best workout program they've ever tried. No one believes that they can get a great workout in less than 20-30 minutes using only body-weight exercises until they try it. We constantly change routines so you never get bored.

Functional Fitness means using and improving basic movement patterns in the gym so that you become better OUTSIDE the gym. We've been doing this for over 12 years here in Cleveland and have helped thousands of people learn a new way of exercising. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives.

We have CrossFit Certified trainers to teach you how to scale every exercise in the workout to fit your individual fitness level. Young or old, we can get you in better shape. In addition to the Saturday 11:00am workout, we have group CrossFit classes, Beginner Fitness Workouts, Executive Fitness Training, CrossFit Kids classes and Personal Training Sessions available.

If you can't make it on a Saturday, we have a couple other times during the week that you can attend. http://bit.ly/2DdHbUZ_firststep

Check our website for more details including videos of our group workouts and to sign up for our email newsletter and event invites. CrossFit Cleveland in Rocky River (formerly in Lakewood) http://www.CrossFitCleveland.com , You can also follow us on Facebook at http://www.facebook.com/crossfitcleveland

Upcoming events (4+)

Functional Fitness Meetup - Inside

CrossFit Cleveland

$15.00

YOUR FIRST VISIT IS FREE.

If you are looking for better results from your fitness routine, attend one of our Meetups to learn about Functional Fitness workouts. People of all shapes, sizes and ages can learn how to kick-start their routine, or lack of, to get noticeable results in a short time. This is not your typical Meetup where people sit around eating snacks while talking about ideas, it's a group workout led by a Certified CrossFit Instructor.

Our group will be meeting this Saturday morning at 11:00am for our Basic Intro Workout class. We teach some of the basic exercises that we use in our program, stressing proper form and technique. We finish with a 15-20 minute high intensity workout scaled to each person's fitness level. Bring a friend and check us out. Your first visit is free.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

There are no sales pitches and you will not be asked to buy or sign up for anything except saying yes or no to receiving our monthly email newsletter. Show up in comfortable workout clothes, bring a dry pair of shoes to wear, and please be early. We start on time and late-comers will only be permitted to watch. We're located at 1211 Allen Court in Rocky River, OH, within walking distance of Whole Foods Market. You can learn more about what we do on our website, http://www.CrossFitCleveland.com/firststep

** Please plan to arrive early and bring a clean, dry pair of shoes to wear while working out. You may have to park at the end of the street, we are very busy on Saturday mornings.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

Functional Fitness Meetup - Inside

CrossFit Cleveland

$15.00

YOUR FIRST VISIT IS FREE.

If you are looking for better results from your fitness routine, attend one of our Meetups to learn about Functional Fitness workouts. People of all shapes, sizes and ages can learn how to kick-start their routine, or lack of, to get noticeable results in a short time. This is not your typical Meetup where people sit around eating snacks while talking about ideas, it's a group workout led by a Certified CrossFit Instructor.

Our group will be meeting this Saturday morning at 11:00am for our Basic Intro Workout class. We teach some of the basic exercises that we use in our program, stressing proper form and technique. We finish with a 15-20 minute high intensity workout scaled to each person's fitness level. Bring a friend and check us out. Your first visit is free.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

There are no sales pitches and you will not be asked to buy or sign up for anything except saying yes or no to receiving our monthly email newsletter. Show up in comfortable workout clothes, bring a dry pair of shoes to wear, and please be early. We start on time and late-comers will only be permitted to watch. We're located at 1211 Allen Court in Rocky River, OH, within walking distance of Whole Foods Market. You can learn more about what we do on our website, http://www.CrossFitCleveland.com/firststep

** Please plan to arrive early and bring a clean, dry pair of shoes to wear while working out. You may have to park at the end of the street, we are very busy on Saturday mornings.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

Functional Fitness Meetup - Inside

CrossFit Cleveland

$15.00

YOUR FIRST VISIT IS FREE.

If you are looking for better results from your fitness routine, attend one of our Meetups to learn about Functional Fitness workouts. People of all shapes, sizes and ages can learn how to kick-start their routine, or lack of, to get noticeable results in a short time. This is not your typical Meetup where people sit around eating snacks while talking about ideas, it's a group workout led by a Certified CrossFit Instructor.

Our group will be meeting this Saturday morning at 11:00am for our Basic Intro Workout class. We teach some of the basic exercises that we use in our program, stressing proper form and technique. We finish with a 15-20 minute high intensity workout scaled to each person's fitness level. Bring a friend and check us out. Your first visit is free.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

There are no sales pitches and you will not be asked to buy or sign up for anything except saying yes or no to receiving our monthly email newsletter. Show up in comfortable workout clothes, bring a dry pair of shoes to wear, and please be early. We start on time and late-comers will only be permitted to watch. We're located at 1211 Allen Court in Rocky River, OH, within walking distance of Whole Foods Market. You can learn more about what we do on our website, http://www.CrossFitCleveland.com/firststep

** Please plan to arrive early and bring a clean, dry pair of shoes to wear while working out. You may have to park at the end of the street, we are very busy on Saturday mornings.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

Functional Fitness Meetup - Inside

CrossFit Cleveland

$15.00

YOUR FIRST VISIT IS FREE.

If you are looking for better results from your fitness routine, attend one of our Meetups to learn about Functional Fitness workouts. People of all shapes, sizes and ages can learn how to kick-start their routine, or lack of, to get noticeable results in a short time. This is not your typical Meetup where people sit around eating snacks while talking about ideas, it's a group workout led by a Certified CrossFit Instructor.

Our group will be meeting this Saturday morning at 11:00am for our Basic Intro Workout class. We teach some of the basic exercises that we use in our program, stressing proper form and technique. We finish with a 15-20 minute high intensity workout scaled to each person's fitness level. Bring a friend and check us out. Your first visit is free.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

There are no sales pitches and you will not be asked to buy or sign up for anything except saying yes or no to receiving our monthly email newsletter. Show up in comfortable workout clothes, bring a dry pair of shoes to wear, and please be early. We start on time and late-comers will only be permitted to watch. We're located at 1211 Allen Court in Rocky River, OH, within walking distance of Whole Foods Market. You can learn more about what we do on our website, http://www.CrossFitCleveland.com/firststep

** Please plan to arrive early and bring a clean, dry pair of shoes to wear while working out. You may have to park at the end of the street, we are very busy on Saturday mornings.

We do require reservations due to class size limits due to Covid. Please reserve your spot using this link. https://syncapp.wodhopper.com/gym/11282

Past events (944)

Functional Fitness Meetup - Inside

CrossFit Cleveland

$15.00

Photos (29)

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