Name: FREE Meditation & Breath-Work Masterclass
Start: 2025-11-30T11:00:00+01:00
End: 2025-11-30T12:00:00+01:00

Welcome to our **Free Meditation & Breath-Work Masterclass** with founder of Indiv Yoga and voice of the British Airways Yoga & Mindfulness Program, Charlie Stewart-Brown, who is passionate about introducing people to correct breathing and meditation, in this **interesting, informative and practical** online masterclass.

Charlie will demystify meditation, debunk misconceptions, teach you how to breathe correctly, take you through 3 different short meditation techniques, and give you **realistic** advice on how to integrate simple methods into your busy life. You will resonate with her professional yet humorous personality, and take away **invaluable knowledge and motivation**, from her 26 + years of experience. Learn more about her on [indivyoga.com](https://indivyoga.com).

Charlie Stewart-Brown

Meditation, Mindfulness & Breath-Work

Health & Wellbeing

Yoga

Meditation

Breathing Meditation

Mindfulness

Meghan Sheridan

Carole 

Yann

VictorKA

FREE Meditation & Breath-Work Masterclass

Mind Body Wellness

Online event

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Meditation, Mindfulness & Breath-Work

FREE Meditation & Breath-Work Masterclass

Meditation, Mindfulness & Breath-Work

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