Are you curious about green smoothies, juicing or cleansing? Come learn about the health benefits of green smoothies, juicing and how cleansing and detoxifying can promote healing and better health. We will learn how to make a green smoothie, learn how to properly juice and combine proper fruit and green ratios. Samples and handouts will be provided. We will also discuss Victoria Boutenko's book Green for Life and Green Smoothie Revolution, green smoothie studies, Juice Feasting, Water Fasting and whether smoothies or juices are right for you. I will also provide tips and techniques to long term juice feasting and share my testimony on my 92 day juice cleanse.
Class is from 6:00 PM to 9 PM
Class size is limited as there is a lot of information to cover. Samples will be provided.
Are you ready for 92 days of Juicing? Come join me on my 92 day journey.
Thursday, April 4, 2013
Hosted by Tonya DAHL
@ Journey of Health
522R-22 Midlake Blvd SE