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Looking for a fun, easy way to get your daily steps in?
Join Karen for a walking-based fitness class set to motivating music!
✅ Simple, no complicated choreography
✅ Great for cardio and overall fitness
✅ Suitable for all ages and fitness levels
All you need is comfortable clothing, workout shoes, and a water bottle.
Come move, laugh, and get your steps in with us — it’s fitness made fun!

📅 New 6-Week Sessions Starts again Dec 16th, 2025
Pre-register until Dec 9th to secure your spot at reduced rates!
💲 6-Week Rates: 403-272-4661 (No class Dec 30)
GFLS Member: $40 Non-Member: $50
💡 A Few Things to Know: Parking is free!

  • Discounted rates with your $35 Annual GFLS Membership.
    Members (ages 55+) Associate Members (ages 18–54)
    *minimum 6 to proceed*

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