Yoga for Beginners is great for those new to yoga, and those wishing to refresh “Beginner’s Mind.” This class is the perfect place to start if you don’t know anything about yoga. Learn proper alignment, modifications and options of foundational poses and vinyasas. You will learn breathing techniques and mudras.
Special Class price is $10 and bring a friend for FREE!
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We also offer Stress Release Classes on Sunday at 6pm & Saturday at 12:30pm. We also have a Community Class on Friday evenings offered for a love donation.
Refunds are not offered for this Meetup.