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What we’re about

🌿Welcome to Artiwell's Holistic Wellness + Art Therapy Meetup Group!🌿

Are you passionate about holistic health and wellness? Do you seek a community that embraces the interconnectedness of body, mind, emotions and spirit? Look no further! Join us on a journey towards a harmonious and balanced life at Artiwell's Vancouver Health + Wellness Meetup Group.

Our mission is to create a supportive and inclusive space where individuals from all walks of life can come together to explore the principles of holistic wellness. Through engaging and enlightening meetups, we aim to deepen our understanding of holistic practices and their transformative effects on our overall well-being.

🌟 What to Expect 🌟

🌱 "What is Holistic Wellness?" - Discover the fundamental principles of holistic health and understand how it encompasses every aspect of our lives.

🌱 "8 Dimensions of Wellness and Self-Care" - Explore the various dimensions of wellness, from emotional and social well-being to environmental and spiritual health, and learn practical self-care strategies.

🌱 "Mindfulness Practices for Peace and Freedom" - Immerse yourself in the world of mindfulness and learn how these practices can bring inner peace and freedom to your daily life.

🌱 "Nutrition and Supplements" - Delve into the realm of nourishment and discover the power of wholesome nutrition and supplements in nurturing a healthy body and mind.

🌱 "Relaxation and Stress Management" - Unwind and rejuvenate as we delve into relaxation techniques that help us cope with stress and foster a sense of calm.

🌱 "Exercise for Holistic Wellness" - Embrace the importance of movement and physical activity in achieving overall well-being.

🌱 "Art Therapy for Healing and Expression" - Tap into your creative spirit and explore how art therapy can facilitate healing and emotional expression.

🌱 "Lunar Magic - Solar Celebration" - Connect with the cycles of the moon and the sun, and celebrate the natural rhythms of life.

Our meetups will be interactive, educational, and filled with opportunities to connect with like-minded individuals who share a passion for holistic health and wellness.

Let's embark on this transformative journey together. Join Artiwell's Vancouver Health + Wellness Meetup Group and step into a world of holistic healing, growth, and empowerment.

See you at our next meetup! 🌈🌻