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Description : A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body—the hips, pelvis, inner thighs, and lower spine. These areas are especially rich in connective tissues. The poses are held for up to five minutes, sometimes longer.
Open to all, please invite your friends!
Teacher : Jas Sethi
Email : [masked]
Get more information about this class and the teacher on the page link above.