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CHAKRA YOGA & MEDITATION WITH JENNIFER BONELLO

  • Lotus tal-Qalb

    28 Frenc Tal-Gharb Street, Gharb, Gozo (map)

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  • THIS IS A 6 WEEK COURSE ARRANGED OVER A PERIOD OF ALTERNATIVE TUESDAY'S AND WEDNESDAY'S.
    Starting:
    Tuesday 10th January at 6.30pm.
    Wednesday 18th January at 6.30pm.
    Tuesday 24th January at 6.30pm.
    Wednesday 1st February at 6.30pm.
    Tuesday 7th February at 6.30pm.
    Wednesday 15th February at 6.30pm.


    The chakra yoga workshop will consist of a deep immersion into the energetic body through first giving information about the system with focus on one chakra at a time, through talk and meditation. This includes chanting and mantra singing. Then class follows with specific poses designed to open and balance out the chakra we are dealing with on the day, also dealing with releasing excess by moving the energy through ... specific flow sequences. The
    workshop is open to all levels of fitness. What is required is an open
    mind but that is something the workshop itself is designed to enhance.
    Chakra yoga was - and remains- the key to YOGA. It puts into new perspective all the preset notions we have of yogic poses and life in itself. Beautiful and deep, this workshop enhances personal growth and brings clarity to the mind and peace to the spirit. It connects you.

    There will be spaces for 8 - 10 people at a cost of 50euros for the course. Please contact Jennifer for further information: 99047292.


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