Hyderabad Duathlon Olympic - Gachibowli Stadium 20th Oct 2013.
After the stupendous response for the Oct 2012 Triathlon and Duathlon, we have received repeated requests from members for similar events. Hence this Hyderabad Duathlon Olympic Level, which will cover Running - 10 km , Cycling - 40 km and Running - 5 km.
A Duathlon is a multi-sport event involving the completion of two continuous and sequential endurance events - Cycling and Running. The Hyderabad sprint Duathlon will be done on the Sprint Level. It shall consist of running 10 km , Cycling 40 km followed by Running - 5 km. For all those who cannot swim, this would be the ideal event to participate. The Hyderabad Duathlon aims to get members introduced to the Triathlon. Our objective in conducting the Duathlon is not winning, it is completing the event efficiently.
If you think you need a longer or shorter version, we have Hyderabad Triathlon and Duathlon in the following levels
All Triathlon Levels
Half iron Triathlon - 1.9 Kms Swim, 90 Cycle, 21 Run
Olympic Triathlon - 1.5 Kms Swim, 40 Kms Cycle, 10 Km Run
Sprint Triathlon - 20 Cycle - 5 Kms Run, 750 Mtrs Swim.
Novice Triathlon - 8 Cycle - 2 Kms Run, 300 Mtrs Swim
Sprint Team Relay - 750 Mtrs Swim, 20 Kms Cycle, 5 kms Run
Novice Team Relay - 300 Mtrs Swim, 8 Kms Cycle, 2 Kms Run
All Duathlon Levels
Olympic Duathlon - 10 Kms Run, 40 kms Bike, 5 Kms Run
Sprint Duathlon - 5 Kms Run, 20 Kms Cycle, 3 Kms Run
Novice Duathlon - 8 Kms Cycle, 2 kms run
6.00 AM - Registration, Collection of Bibs.
6.30 AM- Flag Off
Running first , Cycling next followed by Running.
Each participant will do both the events in the given order. He/She need not wait for other participants to complete before starting his/her next event.
Please note - There may be some changes to the program. Be ready to accept them. The Organizer's word will be final. Extreme care has been taken to plan out the program, but surprises do happen!
Things to get -
1. Cycle in Good working condition.
2. Good Running shoes.
4.Sports Drinks/Electral, fruits, energy bars, etc to have between/during the events. It is essential to keep yourself well-hydrated.
5. A good mood and an energetic spirit.
For all those who do not have a Cycle and want GHAC to provide Cycles on Rent - Please inform the same in form of comment when you RSVP. The cost @ Rs150 per cycle. Those who are taking cycles from GHAC will need to report by 5.30 am and get their cycles issued.
People suffering from any kind of medical condition / ailments or Cardiac problems are advised against participating unless specifically permitted by their Doctor.
All participants completing the Duathlon successfully will be awarded a Medal & a Certificate.
Details of Charges -
For Registration - Rs. [masked]
Rented Cycles - Rs. 150.00
Charges to be paid in the following Account.
Account Holder Name: GHAC Hyderabad Triathlon
Account Type: Current
Bank: AXIS BANK LTD
Branch: Road No 2, Banjara Hills.
IFSC Code: utib[masked]
Transaction/Payment Remark: OlympicDuathlon_[masked]_your name
You can also pay through credit card(2.5% only Service Charge.):
Online Payment by ( 3 % service charge applicable )
After you make the payment, please post the payment particulars in the comments section. The receipt of the payment will be acknowledged there.