Meditation at Main Beach Park in Laguna Beach _ Free to Learn
Overview
Enjoy gentle, easy meditation with friendly guidance, free to learn, you’ll gain stress relief, better focus, and online resources for beginners seeking calm.
Details
Falun Dafa meditation has five gentle, easy-to-learn exercises, one of which is meditation. All Falun Dafa activities are free of charge. Please bring a mat for sitting meditation.
Meanwhile, you are encouraged to:
- learn the 5 meditation exercises at learnfalungong.com with individual help
- learn more about Falun Gong by reading books via the Internet. https://en.falundafa.org/
Location:
Main Beach Park in Laguna Beach at Broadway St & Pacific Coast Hwy, Laguna Beach, CA 92651
Date and Time:
Every Sunday 9 am-11:00 am.
Contact: Christine 760-587-9322 or Dr. Jane 626-300-8769
keywords: tai chi, qigong, chi-gong, meditation, spiritual practice, yoga, spirituality, energy practice, holistic health, mindfulness, mindfulness meditation, anxiety reduction, relax...