6 days ago · 9:00 AM
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Come and join our morning Tai Chi classes at the Upper Mill !
Chen style Taiji Quan's 83 form, "Xin Jia" is known for its focus on martial application, as well as health benefits. There are reasons for the moements, and these reasons relate to how they are used to redirect and utilize an opponent's force. We learn such applications while learning and practicing the form.
A class usually consists of Qigong practice, form practice, and a general understanding of its martial applications. There are two person technique exercises, and sensitivity exercises such as "Push Hands" which are practiced during a class.
Monthly rates based on 8 class per month: $110
Coutresy rates for Retired, Disabled and Veterans: Pay Per Class $10
Pay Per Class General Rate: $15