What we're about

Growth Dojo focuses on inner work, personal development, emotional healing and mental health.

When we do inner work, we seek self-awareness and psychological understanding, in order to arrive at healthier states of mind and ways of being. Inner work is often difficult but can lead to positive changes in relationships, productivity and personal well-being.

This group emphasizes approaches that are based on science and evidence, and tries to stay away from pseudoscience.


As long as you are willing and able to be respectful, considerate and supportive to others in this community, we welcome all, regardless of age, ancestry, ethnicity, religious belief or non-belief, gender, gender identity or expression, sexual orientation, medical or mental health history, disability or handicap. The organizers have the discretion to remove members who behave in a discriminatory or intolerant way towards others.


Group chemistry is important to us. At many of our events, we try to create a safe space to nurture bonding and deeper connections. The organizers have the discretion to remove members who cause discomfort to others by speaking or behaving inappropriately.


If you RSVP for an event but your plans change and you are unable to attend, you are responsible for the courtesy of updating your RSVP. We take note of no-shows and reserve the right to remove members who RSVP but fail to show up too many times without a good explanation.

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