Renew and Refresh Wellness Event

Y’all, we are so excited to bring back our Renew and Refresh wellness event for the third year in a row. Which honestly feels a little surreal because apparently people really do want to wake up at 8 a.m. on purpose to stretch, cold plunge, and heal their nervous systems together. Humanity may still have a chance.

These events are so special to me because they create intentional space to slow down and actually take care of yourself. Not perform wellness online. Actually practice it.

Free Life LLC and Alesia Marie Yoga are teaming up again to bring you a morning of yoga, sound healing, cold plunge, and a full non-alcoholic mocktail bar in a beautiful private outdoor setting.

🗓 June 6th
⏰ 8 a.m. to 10 a.m.
📍 Private residence
🎟 Tickets are limited and available on Eventbrite
📧 Address will be emailed after ticket purchase

If you’ve been needing a reset, a deep breath, or just a morning that feels grounding and good for your body and mind, this is for you.

Get tickets here: https://www.eventbrite.com/e/renew-refresh-wellness-event-tickets-1988937045243?lid=zj5izzdshlrl&utm_source=braze&utm_medium=ebml&utm_campaign=clpo_ceex_lcm_fad_mec_mc_mum_0_0_eventpublished&utm_term=Variant%201_EventPublishedSubPaid_HeroSummary_other%20feature%20usage&utm_content=d83bc845-0544-4274-a9dd-e152eac1a1f7__69fb91a47b77eae2ee9ac27049b79bc6__d9331cef-7c6c-4b09-a2dc-9bbb8baf82e5