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Feeling stuck, anxious, or constantly overwhelmed by decisions or stress? don't have to figure it out alone. This is a private, 30-minute one-on-one session focused on your most pressing concern, offering practical psychological guidance from a trained professional.

What you’ll gain 🤲:
∙ Discuss current challenges or sources of stress
∙ Explore thought patterns and behaviors that may be contributing to difficulties
∙ Receive practical, personalized strategies for managing stress or uncertainty
∙ Opportunity to reflect with a trained professional in a confidential, judgment-free space

Session details:
∙ Duration: approximately 30 minutes
∙ Format: Private, one-on-one conversation
∙ Cost: Donation-based; contribute an amount that feels appropriate

Scheduling: Although the event is listed on Meetup as Friday, you will be able to choose any day of the week, depending on available slots, which you’ll find out after submitting the form 🗓

After submitting the form, you will be contacted via WhatsApp 📱 or email ✉️ to schedule your session based on your availability.

Sign up today to arrange your private session 👇:
https://docs.google.com/forms/d/e/1FAIpQLSc393Ad6jsMe7NHwNjYNg8rcCW4FYGl67jIL0MLVH9TdLoePw/viewform

Anxiety
Psychology
Stress Management
Stress Relief
Burnout Recovery & Prevention

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