What we're about

Hey There 😀  I put this group together to help others that are experiencing anxiety and/or depression. I am a trauma recovery coach, and I've also personally experienced both anxiety and depression in my life. My goal is to share my knowledge with others to help them move along their path to a healthier life. We can connect online with people from all over the world, and have a safe place to share what we're going through, learn new techniques, gain support, and help one another along our journey to healing. Everyone is welcome and this is a judgement free zone 😊  I'm looking forward to meeting all of you! 💗

This group meets biweekly online through Zoom. We also hold special events on some weekends as well 🦋

Please note: Any inappropriate behavior and/or comments will result in immediate dismissal from the meetings. We ask all members to please immediately report to the moderator any comment or behavior that makes them feel uncomfortable. This is an environment where we should feel safe, as we are on a journey to healing as a group.

Service professionals and providers will not be permitted to advertise or promote their services unless specifically invited to do so, and as part of the program agenda. The event moderator reserves the right to dismiss anyone from the meeting not in compliance.


I’m so excited I started this group. We have been growing and creating such a wonderful support system; learning new techniques, coming together with others that share similar challenges and making some awesome friendships along the way 💕

I recognize that these are tough times for all, and the intention for our group is to continue to help everyone heal and to create a healthier path moving forward. For this reason, I am not asking for payment for the meetings, however, I will provide the option to support my efforts (your choice of any amount), if you feel inclined to do so. Any support you give will provide help to pay for the yearly Meetup costs, new topics that can be added each month for even more growth, and better equipment for the creation of future YouTube self-help videos. You can give by PayPal https://www.paypal.me/yourlifetimecoach Venmo @Melissa-Wright-168 or directly on my website www.yourlifetimecoach.com/resources

Thank you for being a part of this group, and allowing me to be a part of your beautiful journey to healing and creating more clarity and peace in your life! 🙏

*If you’d like to work with me 1:1, please feel free to send a text or email (813) 786-3332  yourlifetimecoach@gmail.com *😊

YouTube Channel: https://www.youtube.com/c/YourLifetimeCoach

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