addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscontroller-playcrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgooglegroupshelp-with-circleimageimagesinstagramFill 1light-bulblinklocation-pinm-swarmSearchmailmessagesminusmoremuplabelShape 3 + Rectangle 1ShapeoutlookpersonJoin Group on CardStartprice-ribbonprintShapeShapeShapeShapeImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruserwarningyahoo

Writing As Meditation Workshop

Learn how to align yourself with the moment and to express the experience with lucidity. The bridge between writing the experience and the actual experience is the imagination. Through practicing the
Creating Space For Breath meditation, the imagination contracts and expands allowing enough space around the experience so that it can breathe into the fullness of itself. Through the practice of mindful writing as an extension of the meditation, the words that embody the experience will begin to surface and find their way onto the page. The act of mindful writing is an act of letting go and creates a release throughout the entire body and mind, allowing personal healing. In this 3 1/2 hour workshop we will discuss the nature of meditation and why it is valuable to develop a personal practice. We will practice the
Creating Space For Breath meditation and mindful writing. Then we will share our experience and/or writing with one another. This workshop is for everyone interested in authentic communication and is offered for $40; however no one will be turned away for lack of funds. This workshop will be from 10:30am to 2:00pm. Please bring a sack lunch, paper and pencil/pen. click here to see the website:
Writing As Meditation I look forward to working with you! ~Tara

Join or login to comment.

  • Tara Maria F.

    There was one participant which allowed us to go deep into the individual's process working with the breath to gently open contracted areas. We were then able to exercise the imagination in expanding the possibilities of expressing the individual's process with clarity and light.

    November 14, 2010

1 went

Your organizer's refund policy for Writing As Meditation Workshop

Refunds are not offered for this Meetup.

People in this
Meetup are also in:

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy