What we’re about
Do you want to learn how to live a healthier lifestyle?
Do you struggle with diet and exercise?
Does it sometimes feel overwhelming or frustrating?
Or perhaps you do not even know where to begin or what your not doing efficiently?
If you are looking for someone who will help you by answering all your fitness questions and coach you along your improvement journey then you've found the right Meetup group!
Our Meet ups with be held Virtually for 45 minutes every Wednesday at 6 P.M. EST
Every Wednesday, I'll be answering your health and fitness questions. We will be working together to generate a system that works exclusively for you and helping you overcome your personal sticking points.
We will also be discussing where you would ideally like to be health and fitness wise as well as what some of your goals are.
Other topics could include:
The latest trends and studies from the American College of Sports Medicine
In order to facilitate within a short period of time. It is strongly encouraged that all attendees fill out weekly forms prior to virtual calls.
We will also be having in depth conversation on topics of discussion for those who would like more detail or practical steps
Note*
To respect the privacy to all my clients no recording is allowed.
Virtual calls will be indivialized
I want to create a safe environment for everyone who attends can share their personal struggles without any judgement or negative feelings.
Due to high demand of personalized physical meetups. One on One training is only available with advance consultation to my ideal clients.
Yes, i want to hear from you!
I am committed to helping YOU demonstrate yourself how amazing you really are.
