The Health & Wealth Club

The life force or energy that animates everything in the universe and your body is the very essence of Qigong. I Qigong involves sensing the energy within and then following a series of slow movements. Experts say such practices go hand-in-hand with healthy habits that can improve longevity In as little as 20 minutes, you can replenish your body’s Qi at a very deep level, reawakening your body’s natural self-healing capacity. It is completely possible to overcome any chronic physical or emotional issues you may be experiencing and dramatically improve your quality of life in a non-invasive way. For those who are truly ready to engage with life and health issues on a more profound level, serious practice of Qigong and a deep commitment to change cannot

classes are specifically designed for active people. They focus on breathwork, mindful movement, joint-release, core and balance poses. Breathing techniques are taught to create a mind-body connection between each pose and achieve a heightened sense of relaxation. Many of the poses are designed to release tension and create greater flexibility in joints that do not get a full range of motion in our daily lives (toes, feet, ankles, neck, shoulders, fingers, hands, wrists, and hips). Balance poses are included to develop a better sense of our bodies as we move through space and mitigate the risk of falling. Instructor: Jerry Bloch Jerry is a certified instructor who has completed a 200-hour yoga teacher training program with Triad Yoga Studio (Newport Beach) sanctioned by Yoga Alliance. He has been practicing yoga for over 20 years. His experience includes having taking classes from a variety of well-regarded yoga masters to further his yoga knowledge, which he continues to do. He enjoys attending yoga festivals, including Shaktifest and Bhaktifest in Joshua Tree in May and September every year.

Join the Irvine Rotary and their Title sponsor Chase Bank for the 4th Annual Irvine Rotary Classic Golf Tournament. You can make a significant impact in the Irvine community and globally by participating as a golfer, a foursome, or sponsor of the Irvine Classic Charity Golf Tournament. Funds will support projects in Irvine Rotary’s humanitarian outreach; books and backpacks for back to school, Kenyan water projects, ending polio across the globe, meals for hunger projects across the globe, support services to senior daycare. For information on community projects, visit www.IrvineClassic.com Fun Highlights: Of the Day : The Laker Girls Appearance The OC Soccer Players Appearance Bloody Mary & Tropical Mary Bar Margarita Hole and Micro Brew beers Gourmet Delight Sushi Hole Win A $25,000 hole in One Prize Silent Auction & Wine Pull and much much more......... Cost $250 Single Golfer Foursome : $1,000 - $2,500 www,irvineclassic.com Not a golfer? No problem. In addition to our golf tournament, we’ll also be hosting a Clubhouse Experience for those who plan on foregoing the 18 holes and enjoying a relaxing afternoon at the Oak Creek Golf Club. Clubhouse Experience participants will receive: Complimentary Lunch and Beverages Awards Dinner Private 1-hour golf clinic hosted by Alan Ochiai, PGA Golf Master Professional Presentation on How to Read Anyone by award-winning author, Dr. Janet Woods An exclusive screening of the film Enlightenment with a personal an appearance from the star, Carlos Martin Casados! Get to know Carlos and the inspiration behind the film! The afternoon will close with happy hour, silent auction and wine pull before the tournament awards dinner. Gift bags from local merchants To Purchase Tickets https://www.eventbrite.com/e/irvine-classic-clubhouse-experience-tickets-58347980380 CLICK HERE TO GET YOUR TICKET

The life force or energy that animates everything in the universe and your body is the very essence of Qigong. I Qigong involves sensing the energy within and then following a series of slow movements. Experts say such practices go hand-in-hand with healthy habits that can improve longevity In as little as 20 minutes, you can replenish your body’s Qi at a very deep level, reawakening your body’s natural self-healing capacity. It is completely possible to overcome any chronic physical or emotional issues you may be experiencing and dramatically improve your quality of life in a non-invasive way. For those who are truly ready to engage with life and health issues on a more profound level, serious practice of Qigong and a deep commitment to change cannot